Mishkat al-Masabih #1891
Fasting
The Arabic includes the chain of narration (sanad) and the collector's commentary; the English translation shows the Prophet's words only.
عَنْ أَنَسٍ قَالَ: قَالَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ: «تَسَحَّرُوا فَإِنَّ فِي السَّحُورِ بركَة»
Anas reported God's messenger as saying, “Take a meal a little before dawn, for there is a blessing in taking a meal at that time.”
(Bukhari and Muslim.)
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About Mishkat al-Masabih
This hadith is #1891 from Mishkat al-Masabih, in the Book of Fasting.