Shama'il Muhammadiyah #248

'A’isha said: "When Allah’s Messenger (Allah bless him and give him peace) went to his mattress each night, he joined the palms of his hands, then breathed into them and recited into them: “Say: ‘He is Allah, One !' (Al-Qur'an;114:1), Then he passed them over as much of his body as he could, beginning with his head and his face and the front of his body, doing that three times.”