Sunan an-Nasa'i #2370

The Book of Fasting
Sahih

The Arabic includes the chain of narration (sanad) and the collector's commentary; the English translation shows the Prophet's words only.

أَخْبَرَنِي أَبُو بَكْرِ بْنُ عَلِيٍّ، قَالَ حَدَّثَنَا أَبُو نَصْرٍ التَّمَّارُ، قَالَ حَدَّثَنَا حَمَّادُ بْنُ سَلَمَةَ، عَنْ عَاصِمٍ، عَنْ سَوَاءٍ، عَنْ أُمِّ سَلَمَةَ، قَالَتْ كَانَ رَسُولُ اللَّهِ صلى الله عليه وسلم يَصُومُ مِنْ كُلِّ شَهْرٍ ثَلاَثَةَ أَيَّامٍ الاِثْنَيْنِ وَالْخَمِيسَ مِنْ هَذِهِ الْجُمُعَةِ وَالاِثْنَيْنِ مِنَ الْمُقْبِلَةِ ‏.‏
"The Messenger of Allah used to fast three days of every month: the Monday and Thursday of the first week and the Monday of the following week."
Narrated by It was narrated that Umm Salamah said:

Context

Umm Salamah shares that the Prophet Muhammad ﷺ observed fasting three days each month, specifically on Mondays and Thursdays. This practice illustrates the importance of regular fasting beyond Ramadan and encourages Muslims to incorporate fasting into their monthly routines.

Modern Application

In modern life, this hadith encourages Muslims to adopt regular fasting as a means of spiritual discipline and self-control, promoting health and mindfulness throughout the month.

Topics

This hadith is tagged with Fasting because it provides insight into the Prophet's ﷺ regular practice of fasting outside of Ramadan, encouraging followers to engage in similar acts of devotion.

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أَيَّامًۭا مَّعْدُودَٰتٍۢ ۚ فَمَن كَانَ مِنكُم مَّرِيضًا أَوْ عَلَىٰ سَفَرٍۢ فَعِدَّةٌۭ مِّنْ أَيَّامٍ أُخَرَ ۚ وَعَلَى ٱلَّذِينَ يُطِيقُونَهُۥ فِدْيَةٌۭ طَعَامُ مِسْكِينٍۢ ۖ فَمَن تَطَوَّعَ خَيْرًۭا فَهُوَ خَيْرٌۭ لَّهُۥ ۚ وَأَن تَصُومُوا۟ خَيْرٌۭ لَّكُمْ ۖ إِن كُنتُمْ تَعْلَمُونَ
[Fasting for] a limited number of days. So whoever among you is ill or on a journey [during them] - then an equal number of days [are to be made up]. And upon those who are able [to fast, but with hardship] - a ransom [as substitute] of feeding a poor person [each day]. And whoever volunteers excess - it is better for him. But to fast is best for you, if you only knew.
شَهْرُ رَمَضَانَ ٱلَّذِىٓ أُنزِلَ فِيهِ ٱلْقُرْءَانُ هُدًۭى لِّلنَّاسِ وَبَيِّنَٰتٍۢ مِّنَ ٱلْهُدَىٰ وَٱلْفُرْقَانِ ۚ فَمَن شَهِدَ مِنكُمُ ٱلشَّهْرَ فَلْيَصُمْهُ ۖ وَمَن كَانَ مَرِيضًا أَوْ عَلَىٰ سَفَرٍۢ فَعِدَّةٌۭ مِّنْ أَيَّامٍ أُخَرَ ۗ يُرِيدُ ٱللَّهُ بِكُمُ ٱلْيُسْرَ وَلَا يُرِيدُ بِكُمُ ٱلْعُسْرَ وَلِتُكْمِلُوا۟ ٱلْعِدَّةَ وَلِتُكَبِّرُوا۟ ٱللَّهَ عَلَىٰ مَا هَدَىٰكُمْ وَلَعَلَّكُمْ تَشْكُرُونَ
The month of Ramadhan [is that] in which was revealed the Qur'an, a guidance for the people and clear proofs of guidance and criterion. So whoever sights [the new moon of] the month, let him fast it; and whoever is ill or on a journey - then an equal number of other days. Allah intends for you ease and does not intend for you hardship and [wants] for you to complete the period and to glorify Allah for that [to] which He has guided you; and perhaps you will be grateful.
يَٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُوا۟ كُتِبَ عَلَيْكُمُ ٱلصِّيَامُ كَمَا كُتِبَ عَلَى ٱلَّذِينَ مِن قَبْلِكُمْ لَعَلَّكُمْ تَتَّقُونَ
O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous -
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فَمَن لَّمْ يَجِدْ فَصِيَامُ شَهْرَيْنِ مُتَتَابِعَيْنِ مِن قَبْلِ أَن يَتَمَآسَّا ۖ فَمَن لَّمْ يَسْتَطِعْ فَإِطْعَامُ سِتِّينَ مِسْكِينًۭا ۚ ذَٰلِكَ لِتُؤْمِنُوا۟ بِٱللَّهِ وَرَسُولِهِۦ ۚ وَتِلْكَ حُدُودُ ٱللَّهِ ۗ وَلِلْكَٰفِرِينَ عَذَابٌ أَلِيمٌ
And he who does not find [a slave] - then a fast for two months consecutively before they touch one another; and he who is unable - then the feeding of sixty poor persons. That is for you to believe [completely] in Allah and His Messenger; and those are the limits [set by] Allah. And for the disbelievers is a painful punishment.
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رَسُولٌۭ مِّنَ ٱللَّهِ يَتْلُوا۟ صُحُفًۭا مُّطَهَّرَةًۭ
A Messenger from Allah, reciting purified scriptures

Common Words

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من6x
فمن5x
على4x
ٱلله4x
ٱلذين3x
كان2x
منكم2x
مريضا2x
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About Sunan an-Nasa'i

This hadith is #2370 from Sunan an-Nasa'i, in the Book of The Book of Fasting. It is graded Sahih and narrated by It was narrated that Umm Salamah said:.

About This Hadith