فَإِذَا فَرَغْتَ فَٱنصَبْ
Fa iza faragh ta fansab
So when you have finished [your duties], then stand up [for worship].

Tafsir

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So when you are finished from performing prayer toil exert yourself in supplication to God

Related Hadiths

Sahih Muslim #1258Abu Huraira reported ahadith from the Messenger of Allah (ﷺ), and one of them is that the Messenger of Allah (may peace be upon), said:Sahih
When the call is made for prayer come to it walking with tranquillity, and pray what you are in time for, and complete what you have missed.
Sunan Abu Dawud #860This tradition has also been transmitted by Rifa’ah b Rafi through a different chain of narrators. This version has :Sahih
When you get up to pray, say the takbir, exalting Allah; then recite the Qur’an as much as it is convenient for you. The version adds: When you sit in the middle of the prayer, do it completely(so that you are at rest) and spread your left thigh; then recite the tashahhud. Then if you get up (again), do in a similar way until you finish your prayer.
Sahih Muslim #6613Jundub (i. e. Ibn 'Abdullah) reported that Allah's Messenger (ﷺ) said:Sahih
Recite the Qur'an as long as your hearts agree to do so and when you find variance between them, then stand up.
Sunan Abu Dawud #859This tradition has also been transmitted through a different chain of narrators by Rifa’ah b. Rafi. This version goes:Sahih
When you get up and face the qiblah, what Allah wishes you to recite. And when you bow, put your palms on your knees and stretch out your back. When you prostrate yourself, do it completely( so that you are at the rest). When you raise yourself then sit on your left thigh.
Sunan Abu Dawud #743Ibn ‘Umar said:
When the Messenger of Allah (ﷺ) stood at the end of two rak’ahs, he uttered the takbir (Allah is most great) and raised his hands.

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Related Ayahs

وَٱسْتَعِينُوا۟ بِٱلصَّبْرِ وَٱلصَّلَوٰةِ ۚ وَإِنَّهَا لَكَبِيرَةٌ إِلَّا عَلَى ٱلْخَٰشِعِينَ
And seek help through patience and prayer, and indeed, it is difficult except for the humbly submissive [to Allah]
قُلْنَا ٱهْبِطُوا۟ مِنْهَا جَمِيعًۭا ۖ فَإِمَّا يَأْتِيَنَّكُم مِّنِّى هُدًۭى فَمَن تَبِعَ هُدَاىَ فَلَا خَوْفٌ عَلَيْهِمْ وَلَا هُمْ يَحْزَنُونَ
We said, "Go down from it, all of you. And when guidance comes to you from Me, whoever follows My guidance - there will be no fear concerning them, nor will they grieve.
وَأَقِيمُوا۟ ٱلصَّلَوٰةَ وَءَاتُوا۟ ٱلزَّكَوٰةَ وَٱرْكَعُوا۟ مَعَ ٱلرَّٰكِعِينَ
And establish prayer and give zakah and bow with those who bow [in worship and obedience].
وَلَقَدْ أَنزَلْنَآ إِلَيْكَ ءَايَٰتٍۭ بَيِّنَٰتٍۢ ۖ وَمَا يَكْفُرُ بِهَآ إِلَّا ٱلْفَٰسِقُونَ
And We have certainly revealed to you verses [which are] clear proofs, and no one would deny them except the defiantly disobedient.
إِنَّآ أَرْسَلْنَٰكَ بِٱلْحَقِّ بَشِيرًۭا وَنَذِيرًۭا ۖ وَلَا تُسْـَٔلُ عَنْ أَصْحَٰبِ ٱلْجَحِيمِ
Indeed, We have sent you, [O Muhammad], with the truth as a bringer of good tidings and a warner, and you will not be asked about the companions of Hellfire.
رَبَّنَا وَٱبْعَثْ فِيهِمْ رَسُولًۭا مِّنْهُمْ يَتْلُوا۟ عَلَيْهِمْ ءَايَٰتِكَ وَيُعَلِّمُهُمُ ٱلْكِتَٰبَ وَٱلْحِكْمَةَ وَيُزَكِّيهِمْ ۚ إِنَّكَ أَنتَ ٱلْعَزِيزُ ٱلْحَكِيمُ
Our Lord, and send among them a messenger from themselves who will recite to them Your verses and teach them the Book and wisdom and purify them. Indeed, You are the Exalted in Might, the Wise."

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