Sahih al-Bukhari #5945

Good Manners and Form (Al-Adab)
Sahih

The Arabic includes the chain of narration (sanad) and the collector's commentary; the English translation shows the Prophet's words only.

حَدَّثَنَا عَبْدَانُ، أَخْبَرَنَا عَبْدُ اللَّهِ، عَنْ يُونُسَ، عَنِ الزُّهْرِيِّ، عَنْ أَبِي أُمَامَةَ بْنِ سَهْلٍ، عَنْ أَبِيهِ، عَنِ النَّبِيِّ صلى الله عليه وسلم قَالَ ‏ "‏ لاَ يَقُولَنَّ أَحَدُكُمْ خَبُثَتْ نَفْسِي، وَلَكِنْ لِيَقُلْ لَقِسَتْ نَفْسِي ‏"‏‏.‏ تَابَعَهُ عُقَيْلٌ‏.‏
The Prophet (ﷺ) said, "None of you should say Khabuthat Nafsi but he is recommended to say 'Laqisat Nafsi (See Hadith No. 202)
Narrated by Narrated Sal:

Context

In this hadith, the Prophet Muhammad (ﷺ) advises against using the phrase 'Khabuthat Nafsi' (my soul is foul) when expressing feelings of distress or negativity. Instead, he encourages saying 'Laqisat Nafsi' (my soul has become low). This guidance highlights the importance of maintaining a positive and respectful language when discussing one's feelings.

Modern Application

In today's world, this principle can be applied by choosing our words carefully when talking about our emotions. Instead of expressing negativity, we can frame our feelings in a more constructive way, promoting a healthier dialogue about mental well-being.

Topics

This hadith is tagged with Prophetic Conduct and Respectful Communication because it emphasizes the importance of using positive language in expressing one's feelings.

Related Ayahs

سُورَةُ الزُّمَرِ
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بِسْمِ ٱللَّهِ ٱلرَّحْمَـٰنِ ٱلرَّحِيمِ
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أَن تَقُولَ نَفْسٌۭ يَٰحَسْرَتَىٰ عَلَىٰ مَا فَرَّطتُ فِى جَنۢبِ ٱللَّهِ وَإِن كُنتُ لَمِنَ ٱلسَّٰخِرِينَ
Lest a soul should say, "Oh [how great is] my regret over what I neglected in regard to Allah and that I was among the mockers."
سُورَةُ المُجَادلَةِ
Al-Mujaadila (The Pleading Woman)
بِسْمِ ٱللَّهِ ٱلرَّحْمَـٰنِ ٱلرَّحِيمِ
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يَٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُوٓا۟ إِذَا تَنَٰجَيْتُمْ فَلَا تَتَنَٰجَوْا۟ بِٱلْإِثْمِ وَٱلْعُدْوَٰنِ وَمَعْصِيَتِ ٱلرَّسُولِ وَتَنَٰجَوْا۟ بِٱلْبِرِّ وَٱلتَّقْوَىٰ ۖ وَٱتَّقُوا۟ ٱللَّهَ ٱلَّذِىٓ إِلَيْهِ تُحْشَرُونَ
O you who have believed, when you converse privately, do not converse about sin and aggression and disobedience to the Messenger but converse about righteousness and piety. And fear Allah, to whom you will be gathered.
سُورَةُ يُونُسَ
Yunus (Jonas)
بِسْمِ ٱللَّهِ ٱلرَّحْمَـٰنِ ٱلرَّحِيمِ
1 ayah
قُل لَّوْ شَآءَ ٱللَّهُ مَا تَلَوْتُهُۥ عَلَيْكُمْ وَلَآ أَدْرَىٰكُم بِهِۦ ۖ فَقَدْ لَبِثْتُ فِيكُمْ عُمُرًۭا مِّن قَبْلِهِۦٓ ۚ أَفَلَا تَعْقِلُونَ
Say, "If Allah had willed, I would not have recited it to you, nor would He have made it known to you, for I had remained among you a lifetime before it. Then will you not reason?"
سُورَةُ التَّحۡرِيمِ
At-Tahrim (The Prohibition)
بِسْمِ ٱللَّهِ ٱلرَّحْمَـٰنِ ٱلرَّحِيمِ
1 ayah
وَإِذْ أَسَرَّ ٱلنَّبِىُّ إِلَىٰ بَعْضِ أَزْوَٰجِهِۦ حَدِيثًۭا فَلَمَّا نَبَّأَتْ بِهِۦ وَأَظْهَرَهُ ٱللَّهُ عَلَيْهِ عَرَّفَ بَعْضَهُۥ وَأَعْرَضَ عَنۢ بَعْضٍۢ ۖ فَلَمَّا نَبَّأَهَا بِهِۦ قَالَتْ مَنْ أَنۢبَأَكَ هَٰذَا ۖ قَالَ نَبَّأَنِىَ ٱلْعَلِيمُ ٱلْخَبِيرُ
And [remember] when the Prophet confided to one of his wives a statement; and when she informed [another] of it and Allah showed it to him, he made known part of it and ignored a part. And when he informed her about it, she said, "Who told you this?" He said, "I was informed by the Knowing, the Acquainted."
سُورَةُ الأَحۡزَابِ
Al-Ahzaab (The Clans)
بِسْمِ ٱللَّهِ ٱلرَّحْمَـٰنِ ٱلرَّحِيمِ
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يَٰنِسَآءَ ٱلنَّبِىِّ لَسْتُنَّ كَأَحَدٍۢ مِّنَ ٱلنِّسَآءِ ۚ إِنِ ٱتَّقَيْتُنَّ فَلَا تَخْضَعْنَ بِٱلْقَوْلِ فَيَطْمَعَ ٱلَّذِى فِى قَلْبِهِۦ مَرَضٌۭ وَقُلْنَ قَوْلًۭا مَّعْرُوفًۭا
O wives of the Prophet, you are not like anyone among women. If you fear Allah, then do not be soft in speech [to men], lest he in whose heart is disease should covet, but speak with appropriate speech.

Common Words

99 total85 unique10 repeated
ٱلله4x
به3x
من3x
ما2x
فى2x
فلا2x
ٱلذى2x
ٱلنبى2x
بعض2x
فلما2x
أن1x
تقول1x
نفس1x
يحسرتى1x
على1x
فرطت1x
جنب1x
وإن1x
كنت1x
لمن1x
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About Sahih al-Bukhari

This hadith is #5945 from Sahih al-Bukhari, in the Book of Good Manners and Form (Al-Adab). It is graded Sahih and narrated by Narrated Sal:.

About This Hadith