أَن تَقُولَ نَفْسٌۭ يَٰحَسْرَتَىٰ عَلَىٰ مَا فَرَّطتُ فِى جَنۢبِ ٱللَّهِ وَإِن كُنتُ لَمِنَ ٱلسَّٰخِرِينَ
An taqoola nafsuny yaahasrataa 'alaa maa farrattu fee jambil laahi wa in kuntu laminas saakhireen
Lest a soul should say, "Oh [how great is] my regret over what I neglected in regard to Allah and that I was among the mockers."

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Tafsir

75%50%50%Al-JalalaynIbn AbbasIbn Kathir
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so apply yourselves to this before any soul should say ‘Alas for me yā hasratā is actually yā hasratī meaning ‘O regret of mine’ for what I have neglected of my duty to God in other words of obedience to Him. Indeed wa-in in is softened in place of the hardened form in other words understand it as wa-innī I was among those who ridiculed’ His religion and His Book;

Related Hadiths

Jami` at-Tirmidhi #2473Abu Hurairah narrated that the Prophet(s.a.w) said:Sahih
"There is no one who dies but he shall regret." They said: "What shall he regret over O Messenger of Allah?" He said: "If he was a good doer, he regrets that he did not do more, and if he was an evil doer, he regrets that he did not stop."
Sahih Muslim #1733'Abdullah reported Allah's Messenger (ﷺ) as saying:Sahih
What a wretched person is he amongst them who says: I have forgotten such and such a verse. (He should instead of using this expression say): I have been made to forget it. Try to remember the Qur'an for it is more apt to escape from men's minds than a hobbled camel.
Sahih Muslim #5730Abu Umama b. Sahl b. Hunaif, on the authority of his father, reported Allah's Messenger (ﷺ) as saying:Sahih
None of you should say:" My soul has become evil," but he should say:" My soul has become remorseless."
Jami` at-Tirmidhi #3025Narrated 'Abdullah:Da'if
that the Prophet (ﷺ) said: "How horrible it is for one of them - or - one of you to say: "I have forgotten such and such Ayah,' rather he was made to forget. So be mindful of the Qur'an, for - by the One in Whose Hand is my soul - it escapes from men's hearts faster than a camel from its fetter."
Sahih Muslim #5728'A'isha reported Allah's Messenger (ﷺ) having said:Sahih
None of you should say: "My soul has become evil," but he should say: "My soul has become remorseless." This hadith has been transmitted on the authority of Abu Bakr with a slight variation of wording.

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About Quran 39:56